"I believe in the power of food to heal the body and soul. Healthy eating is fun, delicious, and easy. My goal is to empower you with the knowledge of proper nutrition and set you up for success. I apply an evidence-based approach and create individualized plans specific to your lifestyle, activity level, and wellness goals."
ABOUT SHERRIE SHEN
MS, RDN CDN
Sherrie is a Registered Dietitian Nutritionist who holds a Masters of Science in Clinical Nutrition from New York University; she completed her dietetic internship at New York University and Mount Sinai Hospital. Sherrie’s lineage springs from two generations of medical practitioners. After an initial career in finance, life led her back to her origins – the healing world of healthcare. Sherrie knows firsthand that health is the greatest gift one can have. While working in the finance industry, she experienced its high stress and intense environment, and from that, she developed chronic health issues. Frustrated by her own ailments, she made significant changes to her diet and lifestyle which led to an incredible transformation and spurred her passion for nutrition.
Through her own positive experiences and a degree in clinical nutrition, Sherrie developed a unique understanding of the relationship between food, science, and spirituality. She is knowledgeable in the connection between the mind and body and believes in the philosophy of food as medicine. She believes that intensive nutrition therapy along with certain holistic therapies is the recipe for true success in leading a clean holistic lifestyle.
Sherrie is determined to help others heal through proper nutrition. When she isn’t working with her clients, you can find Sherrie working out, experimenting with new recipes, or traveling and spending time with her dog Loki!
I will be your nutrition and lifestyle coach to support and empower you on your journey to help you achieve your health and wellness goals! My philosophy is rooted in creating a clean-eating lifestyle full of organic, whole foods that are both delicious and healthy. In addition to creating a nutrition plan for you, I also incorporate techniques such as exercise, supplements, meditation, cognitive behavioral therapy, and self-care stress reduction methods to help you achieve your goals. Together we will develop a personalized plan for you to become your best self and build healthy habits that will last a lifetime.
Grocery Tours & Kitchen Makeovers
Confused about what food items and brands to stock in your fridge and food pantry? I’ve got you!
I love to collaborate with other healthcare providers, brands, restaurants, and food services in product development and analysis, marketing, and speaking opportunities.
A comprehensive individualized nutrition plan created just for you to help you meet your health and wellness goals.
I am dedicated to improving individual health and wellness outcomes one workplace at a time.