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High Fiber Green Protein Smoothie

This High Fiber Green Protein Smoothie is the perfect morning pick-me-up to get the day started off right or can be used as a meal replacement. The mix of natural sugars, fiber, vitamins, and minerals helps perk you up while the healthy fats and protein keeps you feeling satiated.


Cauliflower Turkey Taco Bowls 

This turkey taco bowl over cauliflower rice is a nutritious and healthy take on Taco Tuesdays! The cauliflower rice is high in fiber and helps us stay fuller longer and the ground turkey is a wonderful source of healthy lean protein.


One Pan Salmon and Vegetables 

This One Pan Roasted Salmon and Vegetables is perfect for the busy individual who is short on time and out of dinner ideas. Packed with omega 3 fatty acids, sweet potatoes, and fresh vegetables this nutritious meal comes together in under an hour!


Chocolate Peanut Butter Nice Cream

This no sugar added frozen chocolatey treat is a healthy and delicious alternative to traditional ice cream. Perfect for those who are craving a sweet treat! Bananas pack a good dose of potassium while the peanut butter satiates your appetite!

High Fiber
Cauliflower Turkey
One Pan
Chocolate Peanut
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